Pain in the lower back is so frequent that it affects nearly eight out of every ten individuals at some time in their life. Many people find it difficult to function in their daily lives with such uncomfortable lower back pain. Fortunately, the majority of individuals get relief from this back pain with home treatments.
But many times when the pain becomes severe, or long-term, these home remedies are also not enough. If you are not a big fan of surgical procedures or medicinal solutions, it is better to try massage therapy.
Nothing works better than an intense massage performed by a professional therapist. You can book a session for your back pain in Glasgow at a standard massage clinic.
What massages can relieve back discomfort?
Several massage therapies can reduce your back pain but three of the most preferred massages include – Swedish massage and Deep Tissue Massage.
You might have already heard of these two massage therapies as they are extremely common in Glasgow, UK. Let’s learn more about each of the messages.
The gestures used involve,
A deep tissue massage is advised for people who are suffering from chronic pain, engage in rigorous vigorous activity (such as sports), or have injuries requiring physical treatment.
So, if you have not tried any of the above two massages and you are suffering from bad back pain, it is time you give it a try. Surely, neither of the two will disappoint you, but of course, make sure to book an appointment from a nearby back pain massage Glasgow, clinic like Relax for The Body and Soul Ltd.
We are a leading massage clinic in Glasgow, where we provide both Deep Tissue Massage and Swedish Massage. With our expert massage therapy, you will experience numerous health benefits and your back pain will go away in no time.
To learn more about us, visit our website (https://www.relaxglasgow.co.uk/). For booking an appointment with us, call us at 01413284119 or email us at [email protected].
But many times when the pain becomes severe, or long-term, these home remedies are also not enough. If you are not a big fan of surgical procedures or medicinal solutions, it is better to try massage therapy.
Nothing works better than an intense massage performed by a professional therapist. You can book a session for your back pain in Glasgow at a standard massage clinic.
What massages can relieve back discomfort?
Several massage therapies can reduce your back pain but three of the most preferred massages include – Swedish massage and Deep Tissue Massage.
You might have already heard of these two massage therapies as they are extremely common in Glasgow, UK. Let’s learn more about each of the messages.
- Swedish massage -
The gestures used involve,
- Effleurage is the practice of softly stroking the body to warm up the muscles.
- Friction is the act of rapidly grinding one surface against another to generate heat.
- Petrissage is the kneading of muscles to improve circulation.
- Tapotement is the practice of tapping on the body to relieve strain in deep muscles.
- Deep Tissue massage –
A deep tissue massage is advised for people who are suffering from chronic pain, engage in rigorous vigorous activity (such as sports), or have injuries requiring physical treatment.
So, if you have not tried any of the above two massages and you are suffering from bad back pain, it is time you give it a try. Surely, neither of the two will disappoint you, but of course, make sure to book an appointment from a nearby back pain massage Glasgow, clinic like Relax for The Body and Soul Ltd.
We are a leading massage clinic in Glasgow, where we provide both Deep Tissue Massage and Swedish Massage. With our expert massage therapy, you will experience numerous health benefits and your back pain will go away in no time.
To learn more about us, visit our website (https://www.relaxglasgow.co.uk/). For booking an appointment with us, call us at 01413284119 or email us at [email protected].